1 quart milk
1 cup enriched yellow cornmeal
2 tablespoons finely chopped onion
2 tablespoons chopped parsley
4 eggs
2 tablespoons butter or margarine
2 tablespoons prepared baconlike pieces (a soy protein product)
2 teaspoons salt
1 teaspoon sugar
1 teaspoon baking powder
1/4 teaspoon seasoned pepper
2 cups corn kernels (fresh, frozen, or canned)
Scald [...]
2 packages (10 ounces each) frozen cauliflower
2 tablespoons butter or margarine
1/2 clove garlic, minced
2 teaspoons flour
1 teaspoon salt
1 can (16 ounces) tomatoes (undrained)
1 small green pepper, coarsely chopped
1/4 teaspoon oregano
Cook cauliflower following package directions; drain.
Meanwhile, heat butter with garlic in a saucepan. Stir in flour and salt and cook [...]
8 large cabbage leaves
21/2 cups diced cooked chicken
2 tablespoons chopped onion
1/2 cup finely chopped celery
1/4 pound chopped fresh mushrooms
1 small clove garlic, minced
1/2 teaspoon salt
1/2 teaspoon thyme leaves
1 egg, beaten
2 tablespoons butter or margarine
6 tablespoons flour
2 cups chicken broth
2 cups dairy sour cream
3 tablespoons paprika
Cook cabbage [...]
1 can or jar (16 ounces) small whole beets
2 tablespoons butter or margarine
2 tablespoons prepared horseradish
1/2 teaspoon prepared mustard
1/2 teaspoon seasoned salt
Heat beets in liquid; drain. Add butter, horseradish, prepared mustard, and seasoned salt; stir gently.
[ About 4 servings ]
2 pounds fresh Brussels sprouts
1/3 cup butter
1 tablespoon grated onion
1 tablespoon lemon juice
3/4 teaspoon salt
1/4 teaspoon thyme
1/4 teaspoon marjoram
1/4 teaspoon savory
Cook Brussels sprouts in boiling salted water until just tender.
Put butter, onion, lemon juice, salt, thyme, marjoram, and savory into a saucepan. Set over low heat until butter is melted, stirring to [...]
11/2 pounds broccoli, washed
1/4 cup butter or margarine
1/2 cup coarse dry enriched bread crumbs
1 tablespoon grated lemon peel
3 tablespoons butter or margarine
1 small clove garlic, crushed in a garlic press or minced
1/2 teaspoon salt
Few grains black pepper
Cook broccoli in a small amount of boiling salted water until just tender. (Cook uncovered [...]
Posted in Vegetables 
Tags: Broccoli, Buttery, Lemon Crunch, Nutrition Eating, Vegetables 
Comments Off1 package (10 ounces) frozen lima beans
1 tablespoon vinegar
2 tablespoons olive oil
1/2 teaspoon salt
Dash pepper
2 tablespoons chopped parsley
1/2 clove garlic, minced
1 teaspoon lemon juice
Cook lima beans following package directions; drain if necessary.
Add vinegar, olive oil, salt, pepper, parsley, and garlic to limas in saucepan. Heat thoroughly, then [...]
Posted in Vegetables Tags: Lima Beans, Nutrition Eating, Nutrition Healthy Eating, Vegetables Comments Off
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