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1 quart milk 1 cup enriched yellow cornmeal 2 tablespoons finely chopped onion 2 tablespoons chopped parsley 4 eggs 2 tablespoons butter or margarine 2 tablespoons prepared baconlike pieces (a soy protein product) 2 teaspoons salt 1 teaspoon sugar 1 teaspoon baking powder 1/4 teaspoon seasoned pepper 2 cups corn kernels (fresh, frozen, or canned) [...]
Archive for the ‘Vegetables’ Category
Cauliflower Italiana
2 packages (10 ounces each) frozen cauliflower 2 tablespoons butter or margarine 1/2 clove garlic, minced 2 teaspoons flour 1 teaspoon salt 1 can (16 ounces) tomatoes (undrained) 1 small green pepper, coarsely chopped 1/4 teaspoon oregano Cook cauliflower following package directions; drain. Meanwhile, heat butter with garlic in a saucepan. Stir in flour and [...]
Cabbage Rolls Paprikash
8 large cabbage leaves 21/2 cups diced cooked chicken 2 tablespoons chopped onion 1/2 cup finely chopped celery 1/4 pound chopped fresh mushrooms 1 small clove garlic, minced 1/2 teaspoon salt 1/2 teaspoon thyme leaves 1 egg, beaten 2 tablespoons butter or margarine 6 tablespoons flour 2 cups chicken broth 2 cups dairy sour cream [...]
Zesty Beets
1 can or jar (16 ounces) small whole beets 2 tablespoons butter or margarine 2 tablespoons prepared horseradish 1/2 teaspoon prepared mustard 1/2 teaspoon seasoned salt Heat beets in liquid; drain. Add butter, horseradish, prepared mustard, and seasoned salt; stir gently. [ About 4 servings ]
Brussels Sprouts in Herb Butter
2 pounds fresh Brussels sprouts 1/3 cup butter 1 tablespoon grated onion 1 tablespoon lemon juice 3/4 teaspoon salt 1/4 teaspoon thyme 1/4 teaspoon marjoram 1/4 teaspoon savory Cook Brussels sprouts in boiling salted water until just tender. Put butter, onion, lemon juice, salt, thyme, marjoram, and savory into a saucepan. Set over low heat [...]
Broccoli with Buttery Lemon Crunch
11/2 pounds broccoli, washed 1/4 cup butter or margarine 1/2 cup coarse dry enriched bread crumbs 1 tablespoon grated lemon peel 3 tablespoons butter or margarine 1 small clove garlic, crushed in a garlic press or minced 1/2 teaspoon salt Few grains black pepper Cook broccoli in a small amount of boiling salted water until [...]
Posted in Vegetables 
Tags: Broccoli, Buttery, Lemon Crunch, Nutrition Eating, Vegetables 
Comments OffLima Beans New Orleans
1 package (10 ounces) frozen lima beans 1 tablespoon vinegar 2 tablespoons olive oil 1/2 teaspoon salt Dash pepper 2 tablespoons chopped parsley 1/2 clove garlic, minced 1 teaspoon lemon juice Cook lima beans following package directions; drain if necessary. Add vinegar, olive oil, salt, pepper, parsley, and garlic to limas in saucepan. Heat thoroughly, [...]
Posted in Vegetables Tags: Lima Beans, Nutrition Eating, Nutrition Healthy Eating, Vegetables Comments Off
