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1 can (16 ounces) salmon, drained and flaked
11/2 cups herb-seasoned stuffing croutons
2 tablespoons finely snipped parsley
2 tablespoons finely chopped onion
3 eggs, [...] Continue Reading…
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Salmon Bake
Fish and Shellfish
If you are not a fish lover, you’ve probably never eaten it properly prepared. Remember, fish is cooked when its flesh becomes opaque and when it flakes easily; overcooking [...] Continue Reading…
Lima Beans New Orleans
1 package (10 ounces) frozen lima beans
1 tablespoon vinegar
2 tablespoons olive oil
1/2 teaspoon salt
Dash pepper
2 tablespoons chopped parsley
1/2 clove garlic, minced
1 [...] Continue Reading…
Butter-Sauced Asparagus
2 pounds fresh asparagus, washed, or 2 packages (10 ounces each) frozen asparagus spears, cooked
1/4 cup butter
1/4 cup chopped pecans
1/4 cup finely chopped celery
1 tablespoon lemon juice
Put fresh [...] Continue Reading…
How to Get Nutrition While Pregnant and With No Appatite?
I am pregnant and I am never hungry, but I have diebites, and I have to force myself to eat, is there any way that I could get the [...] Continue Reading…
How Come Alcohol Doesn’t Have A Nutrition Label?
I can go to the grocery store and find a nutrition label on any food or beverage, except for alcohol. I mean, even a bottle of water has [...] Continue Reading…
What’s A Simple, Healthy Eating Plan For A Young Teenager?
I’d like to keep it simple, healthy and easy.
I want to lose weight and keep it off, healthily by following a simple & healthy eating plan.
Also, I [...] Continue Reading…
