RSS Feed
1/4 cup olive oil
1 cup chopped onion
1 cup diced green pepper
1/4 cup diced pimento
2 tablespoons flour
1 pound dried lentils, rinsed
1 can (16 [...] Continue Reading…
This is featured post 1 title
To set your featured posts, please go to your theme options page in wp-admin. You can also disable featured posts slideshow if you don't wish to display them.
This is featured post 2 title
To set your featured posts, please go to your theme options page in wp-admin. You can also disable featured posts slideshow if you don't wish to display them.
This is featured post 3 title
To set your featured posts, please go to your theme options page in wp-admin. You can also disable featured posts slideshow if you don't wish to display them.
Lentil Soup
Diet ..???
diet????????????????
im supposed to be on a diet
here what i ate today:
weetabix x2
popcorn x2
spaghetti bolognese
slice of fruit cake
3 pints of water
was that good or bad??
im supposed to be aiming [...] Continue Reading…
Healthy Eating?
Anyone have any recipe’s for easy to make, healthy foods?… I’m currently dieting and want some quick, easy recipes, for lunch, dinner, etc……..
Bran Rolls
3/4 cup whole bran cereal
1/3 cup sugar
11/2 teaspoons salt
1/2 cup margarine
1/2 cup boiling water
1/2 cup warm water
2 packages active dry [...] Continue Reading…
Whole Wheat Pear Bread
2 to 3 fresh Bartlett pears
2 tablespoons shortening
1 teaspoon grated lemon peel
2/3 cup firmly packed light brown sugar
1/2 cup honey
2 tablespoons lemon juice
1/3 [...] Continue Reading…
Vitamin A, Vitamin D, Vitamin K, Vitamin E
Vitamin A
Vitamin A, a fat-soluble vitamin, can be stored in the body. It helps normal bone growth, it helps the eyes adjust to dim light, and it helps provide [...] Continue Reading…
What Is A Good Book On Nutrition And Healthy Eating?
One that is easy to understand, evidence based, sensible and isn’t written by Gillian McKeith or Patrick Holford!
