Salmon layer: 1 can (16 ounces) salmon 2 cups coarse soft enriched bread crumbs 2 tablespoons finely chopped onion 1/2 cup undiluted evaporated milk 1 egg, slightly beaten 2 tablespoons butter or margarine, melted 1 tablespoon lemon juice 1 teaspoon salt Rice layer: 3 cups cooked enriched rice 1/4 cup finely chopped parsley [...]
Posts Tagged ‘Fish’
Fish and Shellfish
If you are not a fish lover, you’ve probably never eaten it properly prepared. Remember, fish is cooked when its flesh becomes opaque and when it flakes easily; overcooking destroys its subtle flavor. Generally high in protein and low in fat, fish is an ideal dish for weight watchers and for those who are trying [...]
RSS Feed
Posted in
Tags: