Posts Tagged ‘Fish’

Two-Layer Salmon-Rice Loaf

Salmon layer: 1  can (16 ounces) salmon 2   cups coarse soft enriched bread crumbs 2  tablespoons finely chopped onion 1/2 cup undiluted evaporated milk 1  egg, slightly beaten 2   tablespoons butter or margarine, melted 1  tablespoon lemon juice 1  teaspoon salt Rice layer: 3  cups cooked enriched rice 1/4 cup finely chopped parsley [...]

Fish and Shellfish

If you are not a fish lover, you’ve probably never eaten it properly prepared. Remember, fish is cooked when its flesh becomes opaque and when it flakes easily; overcooking destroys its subtle flavor. Generally high in protein and low in fat, fish is an ideal dish for weight watchers and for those who are trying [...]

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