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Pudding: 2 medium oranges 11/2 cups sifted enriched all-purpose flour 1 teaspoon baking soda 1/4 teaspoon salt 1/4 teaspoon ground cinnamon 1/4 teaspoon ground cloves 1/4 teaspoon ground nutmeg 1/4 cup shortening 1 cup firmly packed brown sugar 1 egg, well beaten 1 cup dark seedless raisins 1/2 cup pitted dates, cut in pieces 1/2 [...]
Posts Tagged ‘Fruit’
Chicken-Fruit Salad
Creamy Cooked Salad Dressing 3 cups cubed cooked chicken Bottled French dressing 1/2 cup diced celery 1 cup small seedless grapes 1/2 cup drained crushed pineapple; reserve syrup for dressing 1 orange, sectioned and sections cut in halves 1/2 cup toasted salted almonds, coarsely chopped 1 tablespoon minced crystallized ginger Prepare Creamy Cooked Salad Dressing; [...]
Fruit-Cottage Cheese Sandwich Filling
1 cup creamed cottage cheese 1/4 cup pitted dates, finely snipped 1/4 cup raisins, finely snipped 1/8 teaspoon salt Combine cottage cheese, dates, raisins, and salt in a bowl; mix well. Chill thoroughly. Stir before using. [ About 11/2 cups filling ]
Posted in Sandwiches and Snacks 
Tags: Cheese, Cottage, Fruit, Nutrition Eating, Sandwich 
Comments OffChicken with Fruit
1 tablespoon flour 1 teaspoon seasoned salt 3/4 teaspoon paprika 3 pounds broiler-fryer chicken pieces (legs, thighs, and breasts) 11/2 tablespoons vegetable oil 11/2 tablespoons butter or margarine 1 glove garlic, crushed in a garlic press or minced 1/3 cup chicken broth 2 tablespoons cider vinegar 1 tablespoon brown sugar 1/4 teaspoon rosemary 1 can [...]
Four Food Groups
Now that you understand a little of the what, why, and how of nutrients, how do you apply that information to daily eating patterns? The “Basic Four” classification is now the basis of most nutrition education in the United States. In this classification, foods are divided into four categories according to their similarity in nutrient [...]
Posted in Nutrition Know-How Tags: Bread, Cereal, Food Groups, Fruit, Meat, Milk, Nutrients, Vegetable Comments Off
