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12 ounces enriched linguine 1/4 cup olive oil 1/2 cup chopped onion 1/4 cup snipped parsley 3 cloves garlic, minced 2 tablespoons flour 1/4 to 1/2 teaspoon salt Few grains pepper 3 cans (8 ounces each) minced clams, drained; reserve 11/2 cups liquid Cook linguine following package directions; drain and keep hot. Meanwhile, heat oil [...]
Posts Tagged ‘Grains’
Spaghetti a la King Crab
Parmesan Croutons 2 cans (71/2 ounces each) Alaska king crab or 1 pound frozen Alaska king crab 2 tablespoons olive oil 1/2 cup butter or margarine 4 cloves garlic, minced 1 bunch green onions, sliced 2 medium tomatoes, peeled and diced 1/2 cup chopped parsley 2 tablespoons lemon juice 1/4 teaspoon basil 1/4 teaspoon thyme [...]
Posted in Cereals-Grains-Pasta 
Tags: Cereals, Crab, Grains, Nutrition Eating, Pasta, Spaghetti 
Comments OffCereals,Grains,and Pasta
If serving a bowl of rice or spaghetti and meat sauce is the only use you make of the wide variety of grain and pasta products on the market today, read on. Pasta, rice, and other grains are inexpensive (their value as budget-stretchers is well known) and nutritious. They supply protein, B vitamins, calcium, and [...]
