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I’d like to keep it simple, healthy and easy. I want to lose weight and keep it off, healthily by following a simple & healthy eating plan. Also, I would like to know what simple exercises I could do to tone up and lose the fat around my waist. Please help!
Posts Tagged ‘Healthy Eating’
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Can Anyone Come Up With A Healthy Eating Plan?
I’m 17, 5″7 and I weigh 335lbs(Not afraid to admit) I wanna lose 50lbs or more before the year is over with. I’m starting June 1st. So far it’s been about a week now, I’ve cut out all Junk Food. I’ve just been eating Baked Chicken Breast and Veggies and Walking 3-4Miles of Indoor Walking [...]
I Have Already Lost 21lbs Through A Healthy Eating Group…
…And I’m 18 Weeks Pregnant Is It Safe To Continue ? I was 14stone 5lbs wen I started now I am 12 stone 12lbs, I lost most of this weight as I couldn’t eat or drink due to morning sickness. Now my appetite is kinda returning slowly but surely lol, I am scared of putting [...]
How Important Is Healthy Eating For Your Fertility?
I’m planning on starting my family in a couple of years (God willing) and i’ve been looking at my diet now… I am slim but I do eat a lot of junk food… I have started my healthy eating regime today. But how important is it to eat healthily, how does it affect fertility? Thanks [...]
Diet ..???
diet???????????????? im supposed to be on a diet here what i ate today: weetabix x2 popcorn x2 spaghetti bolognese slice of fruit cake 3 pints of water was that good or bad?? im supposed to be aiming for 1500 calories per day <3……….xx
Healthy Eating?
Anyone have any recipe’s for easy to make, healthy foods?… I’m currently dieting and want some quick, easy recipes, for lunch, dinner, etc……..
Oyster Soup
6 tablespoons butter or margarine 2 tablespoons flour 2 teaspoons salt 2 cups milk 4 small carrots, pared and finely diced 2 small turnips, pared and finely diced 4 celery stalks, finely diced 1 pint oysters (undrained) 1/4 teaspoon ground black pepper 2 cups cream, heated just until hot 1 teaspoon Worcestershire sauce Fresh parsley, [...]
