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I’d like to keep it simple, healthy and easy. I want to lose weight and keep it off, healthily by following a simple & healthy eating plan. Also, I would like to know what simple exercises I could do to tone up and lose the fat around my waist. Please help!
Posts Tagged ‘Plan’
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Can Anyone Come Up With A Healthy Eating Plan?
I’m 17, 5″7 and I weigh 335lbs(Not afraid to admit) I wanna lose 50lbs or more before the year is over with. I’m starting June 1st. So far it’s been about a week now, I’ve cut out all Junk Food. I’ve just been eating Baked Chicken Breast and Veggies and Walking 3-4Miles of Indoor Walking [...]
Could Someone Please Give Me A Healthy Nutrition Plan Please?
I’m a very skinny person but I want to be a very HEALTHY skinny person. I eat all healthy at home but for me, lunch is very important because i eat lunch at school and the school cafeterias don’t always serve the most healthiest foods. Could someone please make a plan for me on what [...]
How Important Is The Diet When It Comes To A Workout Plan?
I read these magazines that have these excellent workout plans. I do the workouts, but I don’t do the crazy diet that they show with it. I don’t eat a lot of egg whites and things like that, but I do make sure I eat healthy and drink protein shakes like “Muscle Milk”. Is it [...]
What Is A Good Healthy Eating Plan For A Teenage Girl?
I am happy with my size at the moment but i think i could be healthier, i don’t want to go on one of those diets and loose heaps of weight, i just want to have a healthy body. Are there any simple suggestions to help me keep on track with my healthy eating?
