RSS Feed
1 pound sole fillets 5 tablespoons butter or margarine 2 teaspoons finely shredded tangerine peel 1/2 cup tangerine juice 1 teaspoon lemon juice 1 tablespoon finely chopped parsley 1 tablespoon finely chopped green onion 1 bay leaf 1 tangerine, peeled, sectioned, and seeds removed 3 tablespoons flour 1/2 teaspoon salt 1/8 teaspoon ground black pepper [...]
Posts Tagged ‘Shellfish’
Sole with Tangerine Sauce
Posted in Fish and Shellfish 
Tags: Fish, Nutrition Eating, Shellfish, Sole, Tangerine Sauce 
Comments OffCalifornia Style Red Snapper Steaks
6 fresh or thawed frozen red snapper steaks (about 2 pounds) Salt and pepper 1/4 cup butter or margarine, melted 1 tablespoon grated orange peel 1/4 cup orange juice 1 teaspoon lemon juice Dash nutmeg Fresh orange sections Arrange red snapper steaks in a single layer in a well greased baking pan; season with salt [...]
Posted in Fish and Shellfish Tags: California Style, Fish, Nutrition Eating, Shellfish, Snapper, Steaks Comments OffPlanked Halibut Dinner
4 halibut steaks, fresh or thawed frozen (about 2 pounds) 1/4 cup butter, melted 2 tablespoons olive oil 1 tablespoon wine vinegar 2 teaspoons lemon juice 1 clove garlic, minced 1/4 teaspoon dry mustard 1/4 teaspoon marjoram 1/2 teaspoon salt 1/8 teaspoon ground black pepper 2 large zucchini 1 package (10 ounces) frozen green peas [...]
Fish and Shellfish
If you are not a fish lover, you’ve probably never eaten it properly prepared. Remember, fish is cooked when its flesh becomes opaque and when it flakes easily; overcooking destroys its subtle flavor. Generally high in protein and low in fat, fish is an ideal dish for weight watchers and for those who are trying [...]
