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1 package (10 ounces) frozen lima beans 1 tablespoon vinegar 2 tablespoons olive oil 1/2 teaspoon salt Dash pepper 2 tablespoons chopped parsley 1/2 clove garlic, minced 1 teaspoon lemon juice Cook lima beans following package directions; drain if necessary. Add vinegar, olive oil, salt, pepper, parsley, and garlic to limas in saucepan. Heat thoroughly, [...]
Posts Tagged ‘Vegetables’
Lima Beans New Orleans
Posted in Vegetables 
Tags: Lima Beans, Nutrition Eating, Nutrition Healthy Eating, Vegetables 
Comments OffStir-Fry Vegetables and Rice
1 cup brown rice 1/4 cup vegetable oil 1 medium onion, thinly sliced 1 cup thinly sliced carrot 1 clove garlic, crushed 1 green pepper, coarsely chopped 1 cup thinly sliced zucchini 1 cup thinly sliced mushrooms 2 cans (16 ounces each) bean sprouts, drained 1/4 to 1/3 cup soy sauce 1. Cook rice following [...]
Vegetables
Have you ever planned a meal around a vegetable? Try it sometime. Each vegetable has its own unique character. Steam your favorite vegetables, or simmer them in a minimum amount of water, and cook just till tender to preserve their texture, color, and nutrients. Then it takes only minutes to give special treatment to simple [...]
